Tag Ergonomics

10 Office Ergonomics Tips to Combat Fatigue

Ergonomics Tips

Avoiding awkward seating positions at work is almost impossible unless you deal with the matter proactively. These awkward, or more accurately defined, inappropriate work positions become the root factor of early retirements, decreased productivity, and depreciating health. If you do…

The Simple Guide to Ergonomics for Programmers

Ergonomics

Working as a programmer can wreak havoc on your posture, spine and neck health. From back pain to slouching and developing a hump, the side effects of sitting for over 8 hours can be detrimental to your posture and overall…